Sunday, July 8, 2012

Sorry for the Absence...

I have had this whole week off which should mean that I could have posted like cray-cray but instead I just hung around and didn't do much because I'm so used to being go-go-go all the time. It was really nice and I am not looking forward to going back to the daily grind tomorrow morning. BUT! A few updates, my running training is going well and my BeSt FrIeNd is coming to visit in 40 days! weeeeee!!!!!!!

On a last note: Drink protein everyday. Here is a SUPER attractive picture of me with my post workout shake... and post workout-no-make-up-6am face. SUPAH CUTE. I know.


Sunday, July 1, 2012

A New Beginning

Tomorrow starts my attempt at a "body building diet". I found the outline on Muffin Top-Less, a blog/tumblr about a young woman who found herself in college and not proud of where her body had gone so she fixed it and got in the best shape of her life. I went grocery shopping tonight and then immediately made my tilapia when I got home. I used Jamie Eason's Fish-In-Foil Recipe which was super easy! I just sprinkled on garlic powder and a few slices of lemon. I weighed it to make sure they were in 4 oz quantities and then baked them in the oven. It came out pretty well! I''ll be pairing my mini meals with veggies throughout the day as well.

Pre-Oven, ready to go!

My little foil pockets of protein-goodness!

All done, and smelling pretty delicious might I add :)